mercurym's Journal, 29 Aug 14

Weigh In record (no journal entry) for 29 August 2014
62.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2014:
1748 kcal Fat: 124.16g | Prot: 93.33g | Carbs: 32.86g.   Breakfast: Blue Dragon Coconut Cream, Co-Op Bacon, Butter, Egg. Lunch: Duck Egg, Butter, Almond and Psyllium Bread. Dinner: Cauliflower, Thai Taste Easy Thai Green Curry Kit, Chicken Breast. Snacks/Other: Blossom Hill Blossom Hill Red Wine, Co-Op Fairtrade Ghanaian Dark Chocolate 85% Covoa, Wall's Mini Twister, Koko Koko Dairy Free. more...
Gaining 0.9 kg a Week

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mercurym's Weight History


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