Weigh In record (no journal entry) for 28 March 2011
|
115.2 kg
Lost so far: 15.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 46.49g | Prot: 114.87g | Carbs: 28.08g.
Breakfast: almond milk. Lunch: chicken breast. Dinner: grilled chicken wings, broccoli, groung beef. Snacks/Other: atkins peanut butter cookie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prettymasi's Weight History
|