Daisy2691's Journal, 18 Nov 21

finally passed 50 lbs. my goal was to reach it by November 3rd (5 months since start date) but I am happy to get here.

95.9 kg Lost so far: 23.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

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575 kcal

Fat: 17.98g | Prot: 42.19g | Carbs: 70.45g.   Breakfast: Heavy Cream, Tea with Milk and Sugar. Lunch: Bananas . Dinner: Cooked Broccoli (Fat Added in Cooking), Cooked Parsnips (Fat Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. more...

2599 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...