View Diet Calendar, 18 November 2021:
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1056 kcal
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Fat: 51.88g | Prot: 36.69g | Carbs: 111.52g.
Breakfast: Snowflake Chocolate Muffin, Snowflake Vanilla Muffin . Lunch: Potatoes (Flesh, with Salt, Boiled) , White Rice, Boerewors. Dinner: Cheddar Cheese, Lettuce, Cucumber, Bacon, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Cucumber. more...
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willmurtz's Weight History
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