Weigh In record (no journal entry) for 28 March 2011
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69.6 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 8.89g | Prot: 18.70g | Carbs: 85.13g.
Breakfast: raisin bran crunch, Milk (Nonfat). Lunch: Broccoli Cheddar Au Gratin. more...
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Gaining 0.1 kg a Week
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