Weigh In record (no journal entry) for 18 November 2021
|
79.2 kg
Lost so far: 14.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
460 kcal
|
Fat: 17.18g | Prot: 34.66g | Carbs: 38.95g.
Lunch: Poços de Caldas Requeijão Cremoso, Filé de Frango Grelhado, Mineirinho Refrigerante, Pão Francês. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaamarall's Weight History
|