Weigh In record (no journal entry) for 18 November 2021
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1263 kcal
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Fat: 71.56g | Prot: 26.98g | Carbs: 59.20g.
Breakfast: Ritter Sport Цельный Лесной Орех, Сметана 20%, Голубцы, Мой Сырок. more...
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Losing 1.4 kg a Week
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Александра12586's Weight History
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