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View Diet Calendar, 18 November 2021:
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418 kcal
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Fat: 10.09g | Prot: 24.83g | Carbs: 54.89g.
Breakfast: Nestlé Fitness Natuur Cornflakes. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: AH Kotelet, King's Crown Erwten en Wortelen, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: AH Magere Yoghurt, Côte d'Or Mignonnette Noir 70%. more...
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4918 kcal
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Exercise:
Showering - 30 minutes, wandelen hond - 1 hour, Walking (brisk) - 4/mph - 7 hours, Housework - 4 hours, Abdominal (Sit Ups) - 1 hour, Google Fit - 10 hours and 30 minutes. more...
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joannaoooo's Weight History
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