Weigh In record (no journal entry) for 18 November 2021
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1373 kcal
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Fat: 32.88g | Prot: 91.94g | Carbs: 131.89g.
Breakfast: Nos Régions Ont du Talent Cancoillotte Nature, Oeuf, Pain au Levain, Fleury Michon Blanc de Poulet (40g). Lunch: Notre Jardin Tomates Entières Pelées au Jus, Le Gaulois Filets de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Géant Vert Asperges Blanches, Super U Cornichons Aigre Doux, Endive. Dinner: Royco Crème d’Asperges et Croûtons, Endive, Chou Rouge, Gayelord Hauser Spaghetti de Konjac, Le Gaulois Filets de Poulet, Nos Régions Ont du Talent Cancoillotte Nature, Super U Terrine de Canard , Pain au Levain, Le Césarin Spécialité de Saucisson Sec, Vin Rosé. Snacks/Other: Haribo Langue Acide, Carrefour Discount Galettes Bretonnes. more...
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1895 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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mounipruni's Weight History
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