Weigh In record (no journal entry) for 18 November 2021
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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342 kcal
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Fat: 12.14g | Prot: 17.97g | Carbs: 42.65g.
Breakfast: Домик в деревне Молоко 1,5%, Philadelphia Творожный Сыр с Зеленью , Просто Форель Слабосоленая, Блины, Сахар, Гречневая Каша с Молоком. more...
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Losing 3.5 kg a Week
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mosinapetrenko's Weight History
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