Weigh In record (no journal entry) for 18 November 2021
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65.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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693 kcal
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Fat: 11.09g | Prot: 23.34g | Carbs: 133.25g.
Dinner: Sawi Dimasak (dari Segar), Daging Paha dan Kulit Ayam (Ayam Pedaging), Nasi Putih, Mangga. more...
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Losing 2.1 kg a Week
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putri2644's Weight History
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