Weigh In record (no journal entry) for 18 November 2021
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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335 kcal
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Fat: 10.04g | Prot: 14.56g | Carbs: 49.85g.
Breakfast: Jus Wortel, Pisang. Snacks/Other: Telur Rebus Lunak. more...
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Gaining 0.2 kg a Week
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nirmalafatmatul's Weight History
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