35 未便/算成功
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1609 kcal
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Fat: 36.81g | Prot: 78.23g | Carbs: 98.96g.
Breakfast: 7-11 大熱拿, Q Burger 卡啦雞腿堡. Lunch: 7-11 香雞排, 白飯, 乖乖 玉米脆果. Dinner: 7-11 茶葉蛋, 安麗 優質蛋白素. Snacks/Other: 7-11 美式咖啡. more...
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Gaining 2.1 kg a Week
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liya0827's Weight History
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