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35/未便
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1781 kcal
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Fat: 84.41g | Prot: 50.98g | Carbs: 196.83g.
Breakfast: 全家 芋泥布丁塔, 哈肯舖 火腿起司吐司, 全家 奶精球, 7-11 美式咖啡. Lunch: 便當. Dinner: 海底撈 麻辣嫩牛自煮火鍋套餐, 白吐司. more...
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steady weight
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liya0827's Weight History
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