kugli's Journal, 17 Nov 21


View Diet Calendar, 17 November 2021:
2207 kcal Fat: 88.66g | Prot: 117.39g | Carbs: 238.44g.   Breakfast: Marlenka Honey Nuggets. Lunch: Aldi Datteltomaten, REWE Bio Feiner Blattsalat Mix Bio, Alpro Kokosnuss Ungesüßt, Milsani Speisequark Magerstufe 0,3% Fett, Kartoffeln, Frikadelle mit Tworog. Dinner: Rindfleisch, Gebratene Nudeln, ASIA Pekingsuppe. Snacks/Other: Bienenstich. more...
260 kcal Exercise: Samsung Health - 24 hours. more...

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