Weigh In record (no journal entry) for 28 August 2014
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 27.4 kg.
Diet followed: Poorly.
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1524 kcal
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Fat: 58.22g | Prot: 94.08g | Carbs: 155.67g.
Breakfast: Sadia Blanquet de Peru, Queijo Branco, Wickbold Pão de Forma Light Iogurte com Cenoura, Café com Açúcar. Lunch: Coca-Cola Coca-Cola, Tomate Recheado, Queijo Coalho, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Feijão Tropeiro. Snacks/Other: Torta de Atum. more...
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Losing 1.4 kg a Week
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Slim Angel's Weight History
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