Weigh In record (no journal entry) for 28 August 2014
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77.2 kg
Lost so far: 11.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 127.14g | Prot: 100.53g | Carbs: 205.48g.
Breakfast: Auchan Quatre-Quarts, Benco Chocolat en Poudre, Carrefour Lait Demi Écrémé . Lunch: Auchan Viande de Bœuf Séchée aux Épices, Blini Ktipiti, Auchan Pain de Mie Complet Spécial Sandwich , Leader Price Mimolette en Tranches, Beurre. Dinner: McDonald's Frites (Moyenne), McDonald's Big Tasty, McDonald's Le Petit Italien. more...
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2124 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Pryskani's Weight History
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