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View Diet Calendar, 17 November 2021:
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629 kcal
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Fat: 23.08g | Prot: 42.28g | Carbs: 62.03g.
Lunch: Uleg Sambal Ijo, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Orek, Telur Dadar atau Telur Orak-Arik , Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Nasi Goreng Ayam. more...
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1858 kcal
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Exercise:
Aerobics - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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