Weigh In record (no journal entry) for 17 November 2021
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51.3 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1786 kcal
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Fat: 87.83g | Prot: 56.57g | Carbs: 194.76g.
Breakfast: Медовик, Чайхона Пахлава Домашняя. Lunch: Шоколадница Какао, Петрохлеб Печенье Песочное, Голден Яблоко , Ашан Имбирь в Сахаре. more...
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Losing 1.4 kg a Week
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youlalal's Weight History
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