Weigh In record (no journal entry) for 16 November 2021
|
71.9 kg
Lost so far: 2.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
369 kcal
|
Fat: 16.52g | Prot: 24.78g | Carbs: 31.75g.
Breakfast: Tomates Cereja. Dinner: Puríssimo Queijo Branco, Pão de Leite, Café Brasileiro Café, Ovo Cozido, Repolho Verde. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miibuenno's Weight History
|