Weigh In record (no journal entry) for 17 November 2021
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65.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1008 kcal
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Fat: 42.50g | Prot: 33.67g | Carbs: 138.92g.
Breakfast: Rotiboy Mexican Bun, Boti Roti Tawar, Apel. Lunch: Richeese Pasta Keju, Uleg Sambal Terasi, Telur Rebus, Tempe Rebus, Kentang Rebus. Dinner: Nissin Longer Stick Biscuits. more...
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Losing 3.9 kg a Week
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putri2644's Weight History
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