Weigh In record (no journal entry) for 16 November 2021
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74 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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520 kcal
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Fat: 22.10g | Prot: 24.75g | Carbs: 54.16g.
Snacks/Other: Água de Coco, Café com Açúcar, Ovo Frito, Pão Francês. more...
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steady weight
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Franciely Rainha's Weight History
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