|
578 kcal, ni más ni menos. Solo disfruta el proceso 🙈🥰.
View Diet Calendar, 16 November 2021:
|
1652 kcal
|
Fat: 66.07g | Prot: 58.39g | Carbs: 218.62g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Tortillas de Maíz, Huevo Frito. Lunch: Huevo Revuelto, Tortillas de Maíz, Guiso de Arroz, Huevo Revuelto. Dinner: Marinela Galletas Principe, Papaya, Plátano. more...
|
|
1818 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 35 minutes, Weight Training (moderate) - 4 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Stretching (yoga) - 13 minutes, Squats (Legs) - 2 minutes, Sleeping - 8 hours, Resting - 13 hours and 57 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Kettlebells - 5 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|