Weigh In record (no journal entry) for 16 November 2021
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43.9 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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216 kcal
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Fat: 10.24g | Prot: 9.24g | Carbs: 23.57g.
Breakfast: Turin Chocolates sin Azúcar, Bimbo Bimbuñuelos. Lunch: Clara de huevo, Pepino (Pelado). Dinner: Bimbo Bimbuñuelos. Snacks/Other: Amarea Obleas de Amaranto. more...
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Losing 0.2 kg a Week
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