Weigh In record (no journal entry) for 16 November 2021
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60.9 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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980 kcal
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Fat: 54.90g | Prot: 56.81g | Carbs: 73.28g.
Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon) , Dannon Greek Yogurt - Strawberry. Lunch: Ranch Salad Dressing , Athenos Natural Crumbled Feta Cheese, Mixed Salad Greens. Dinner: Snak Club Raw Almonds, Tortilla Corn Chips, Cauliflower , Paco Whole Wheat Tortilla Wraps. Snacks/Other: Weight Watchers Light String Cheese, Egg White . more...
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Losing 2.2 kg a Week
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 Comments
Keep up the good work candigirl!
16 Nov 21 by member: moon121314
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16 Nov 21 by member: CHUME-😎
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candigirl's Weight History
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