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35.3
晚上67.6
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66.1 kg
Lost so far: 1.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1322 kcal
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Fat: 62.50g | Prot: 30.00g | Carbs: 152.60g.
Breakfast: 健達 (kinder) 健達奇趣蛋, 早安美芝城 招牌漢堡, 全家 奶精球, 7-11 美式咖啡, 健達 (kinder) 牛奶巧克力 (21克), Oishi 洋蔥圈, 主婦聯盟 奶油餐包. more...
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Losing 2.8 kg a Week
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liya0827's Weight History
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