Weigh In record (no journal entry) for 27 March 2011
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117.9 kg
Lost so far: 7.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 21.79g | Prot: 63.28g | Carbs: 36.46g.
Lunch: cheese, tomato, chicken. Dinner: garlic bread, Red Wine Vinaigrette, strawberries, spinach, shrimp. Snacks/Other: grapefruit. more...
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steady weight
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