Weigh In record (no journal entry) for 16 November 2021
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77.6 kg
Lost so far: 8.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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944 kcal
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Fat: 44.42g | Prot: 56.06g | Carbs: 92.56g.
Breakfast: Омлет с Молоком, Простоквашино Сметана 25%, Пятерочка Яблоко Красное . Lunch: Простоквашино Сметана 25%, Кабачки Жареные, Куриные Котлеты. Dinner: Котлеты из Куриной Грудки, Кабачки Жареные. Snacks/Other: Eco Botanica Зефир. more...
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Gaining 0.3 kg a Week
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LanaSokolova's Weight History
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