Weigh In record (no journal entry) for 16 November 2021
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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35 kcal
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Fat: 2.71g | Prot: 2.51g | Carbs: 0.19g.
Breakfast: Сыр Тильзитер, Кофе Эспрессо. more...
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Losing 1.4 kg a Week
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