Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mommahendrix
Journal
28 Aug 17
mommahendrix's Journal, 28 Aug 17
mommahendrix's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2017
114.0 kg
Lost so far:
0 kg
.
Still to go:
41.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2017:
1730 kcal
Fat: 77.00g | Prot: 75.00g | Carbs: 190.00g.
Breakfast:
Body Fortress 100% Premium Vanilla Whey Protein, Herbalife Nutritional Shake Mix - dulche.
Lunch:
Hand Popped Kettle Corn.
Dinner:
Longhorn Steakhouse Ultimate Brownie Sundae, Uno Chicago Grill Sausage Flatbread Pizza, Wegmans White Cheddar Pierogies.
Snacks/Other:
Southern Grove 100 Calorie Pack Almonds.
more...
3100 kcal
Exercise:
steps - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mommahendrix's Weight History
View Complete History