Weigh In record (no journal entry) for 15 November 2021
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48 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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985 kcal
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Fat: 33.47g | Prot: 47.34g | Carbs: 120.81g.
Breakfast: MinusL Proteinmilch, Alnatura Kokosraspeln, Kölln Haferflocken, Heidelbeeren. Lunch: Kaufland 4 Korn Joghurt . Dinner: REWE Beste Wahl Pizza Bianca. more...
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Gaining 0.1 kg a Week
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Sandra Zaubitz's Weight History
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