Weigh In record (no journal entry) for 15 November 2021
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138.7 kg
Lost so far: 0 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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581 kcal
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Fat: 29.56g | Prot: 32.59g | Carbs: 45.46g.
Breakfast: Cinnamon Bread, Food Club Large Egg, Wonderful Halos Mandarin Oranges, Dannon Light & Fit Protein Shake, Rudy's Farm Sausage Patties. more...
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Gaining 1.0 kg a Week
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lovelopez96's Weight History
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