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Bulan ke 2 cuma turun 1.2 kg hmm 😢
View Diet Calendar, 15 November 2021:
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1262 kcal
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Fat: 24.21g | Prot: 104.36g | Carbs: 162.02g.
Breakfast: Jus Cranberry (tanpa Pemanis), Pepaya, Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). Lunch: Finna Food Sambal Terasi Uleg, Dada Ayam, Sayur Asem, Nasi Putih. Dinner: Bubuk Protein Supplemen. Snacks/Other: Putih Telur Matang, Pepaya, Tropicana Slim Stevia Sweetener, Nescafe Classic. more...
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