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View Diet Calendar, 15 November 2021:
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1979 kcal
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Fat: 70.98g | Prot: 167.67g | Carbs: 172.83g.
Breakfast: 花生醬, 安麗 蜂蜜卵磷脂粉, 安麗 優質蛋白素, 無糖豆漿, 糙米飯. Lunch: 炒青菜, 豆干, 雞腿, 豬里肉（柳肉，瘦肉）, 糙米飯. Dinner: 虱目魚肚, 炒青菜, 水煮蛋. Snacks/Other: 安麗 優質蛋白素, 無糖豆漿. more...
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