arina kook's Journal, 15 Nov 21

Weigh In record (no journal entry) for 15 November 2021
61.7 kg Lost so far: 2.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2021:
1207 kcal Fat: 55.52g | Prot: 57.32g | Carbs: 120.95g.   Breakfast: Бутерброд с Маслом и Сыром. Lunch: Борщ с Курицей. Dinner: Евразия Лагман. more...
Losing 0.2 kg a Week



     
 

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arina kook's Weight History


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