Weigh In record (no journal entry) for 15 November 2021
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76.2 kg
Lost so far: 5.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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802 kcal
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Fat: 33.37g | Prot: 50.80g | Carbs: 74.16g.
Breakfast: Яичный Белок, Грейпфрут. Lunch: Grow Food Паста Фарфале с Курицей, Шпинатом и Пармезаном. Dinner: Grow Food Куриное Филе по-Французски с Картофелем Айдахо. more...
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Gaining 0.7 kg a Week
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Mariam_g's Weight History
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