Weigh In record (no journal entry) for 15 November 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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891 kcal
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Fat: 59.08g | Prot: 53.01g | Carbs: 32.37g.
Breakfast: المراعي زبدة, المراعي حليب كامل الدسم, بيضة (كاملة). Lunch: المراعي زبدة, البرتقال, الطماطم, صدر الدجاج (الجلد لا يؤكل). Snacks/Other: شاي. more...
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Losing 0.1 kg a Week
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Reemsofyan's Weight History
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