Weigh In record (no journal entry) for 15 November 2021
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99.9 kg
Lost so far: 6.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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787 kcal
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Fat: 37.04g | Prot: 23.33g | Carbs: 83.42g.
Breakfast: Bio Sonne Bio Drink Hafer , Golden Breakfast Extrazarte Haferflocken, Kaffee mit Milch. Lunch: Meine Mahlzeit Kartoffel Brokkoli Gratin. more...
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Losing 0.0 kg a Week
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Danarunge's Weight History
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