Weigh In record (no journal entry) for 15 November 2021
|
58.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
901 kcal
|
Fat: 19.90g | Prot: 28.27g | Carbs: 147.40g.
Breakfast: Савушкин Сырок Творожный Курага 9%, Кофе с Молоком. Lunch: Хлебцы, Лидкон Суп Рассольник. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anzhelahodoba's Weight History
|