View Diet Calendar, 15 November 2021:
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718 kcal
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Fat: 15.78g | Prot: 40.27g | Carbs: 106.39g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Pisang. Lunch: Cabai Merah atau Rawit, Tomat Merah, Hati Ayam, Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Teh Tarik. more...
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1984 kcal
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Exercise:
Aerobics - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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