iuliia Pele's Journal, 14 Nov 21


View Diet Calendar, 14 November 2021:
903 kcal Fat: 45.09g | Prot: 75.95g | Carbs: 47.36g.   Breakfast: Manitoba Harvest Hemp Hearts Organic, Colavita Balsamic Vinegar, Olive Oil , Rio Mare Solid Light Tuna in Water, Yellow Sweet Peppers , Cherry Tomatoes, Cucumber (with Peel) . Dinner: Sweet Potato , Cooked Mushrooms (Fat Not Added in Cooking), Beef Steak, Cucumber (with Peel) , Reduced Fat Wheat Crackers. more...
1846 kcal Exercise: Apple Health - 24 hours. more...

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iuliia Pele's Weight History


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