Weigh In record (no journal entry) for 14 November 2021
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55 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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697 kcal
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Fat: 19.67g | Prot: 26.89g | Carbs: 104.06g.
Breakfast: Palta, Hallulla. Lunch: Muslos de Pollo (Asados o Cocidos), Papa al Horno (Comiéndose la Cáscara). more...
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Losing 0.3 kg a Week
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AndreaYF's Weight History
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