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View Diet Calendar, 13 November 2021:
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1083 kcal
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Fat: 15.61g | Prot: 100.36g | Carbs: 136.43g.
Breakfast: Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). Lunch: Jantung Pisang, Ikan Layang, Alfamart Daun Pepaya, Nasi Putih, Ikan Tuna Panggang. Dinner: Pharmanex Trimshake Chocolate. Snacks/Other: Nanas, Bengkoang, Mentimun (dengan Kulit), Pepaya. more...
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harrput21's Weight History
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