Weigh In record (no journal entry) for 14 November 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1224 kcal
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Fat: 33.12g | Prot: 24.91g | Carbs: 195.37g.
Breakfast: Unimarc Media Palta, Tortilla de Rescoldo, Santa Isabel Torta Mil Hojas. more...
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Losing 2.3 kg a Week
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