Athela's Journal, 26 Aug 14

Weigh In record (no journal entry) for 26 August 2014
57.9 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2014:
1760 kcal Fat: 94.47g | Prot: 72.63g | Carbs: 196.74g.   Breakfast: Colun Queso Mantecoso Laminado, Lider Marraqueta. Lunch: Jumbo Verrine Pie Limón C/Crema Chocolate, Gourmet Vinagreta Balsámica, Wirembo Jurel Ahumado, Palmitos, Tomates. Dinner: Soprole Mantequilla con Mix, PF Salame Ahumado, Hallulla. more...
1793 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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Athela's Weight History


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