Weigh In record (no journal entry) for 14 November 2021
|
72.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
1288 kcal
|
Fat: 74.85g | Prot: 63.00g | Carbs: 90.93g.
Breakfast: Coffee Like Латте (300мл), Зеленый салат из индейки. Lunch: Пятерочка Улитка Греческая с Мясом, Капучино. Dinner: NL International Энерджи Диет Смарт Латте, Зеленый салат из индейки. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VeraVera222's Weight History
|