Weigh In record (no journal entry) for 14 November 2021
|
90.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
943 kcal
|
Fat: 54.86g | Prot: 46.90g | Carbs: 68.58g.
Breakfast: Clémentines. Lunch: Vinaigrette, Endive, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ermitage Fromage Tartiflette, Tradilège Allumettes de Jambon. more...
|
|
2749 kcal
|
Exercise:
Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-shiryu-'s Weight History
|