Weigh In record (no journal entry) for 14 November 2021
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1200 kcal
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Fat: 79.01g | Prot: 53.42g | Carbs: 67.21g.
Breakfast: Владимирский Стандарт Сосиски Баварские с Сыром, Жареное Яйцо, Помидоры, Зеленый Листовой Салат, Belvita Печенье Мультизлаковое. Lunch: Nestle Кит Кат, Савушкин Продукт Творог 5% Мягкий. more...
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Losing 1.4 kg a Week
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Maria Lazarenko's Weight History
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