Weigh In record (no journal entry) for 14 November 2021
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115 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1865 kcal
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Fat: 74.09g | Prot: 133.09g | Carbs: 156.18g.
Breakfast: Huevo Frito, Edulcorantes (Sacarina), Café, Queso Americano, Rica Jamón, Bimbo Tortillas. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Arroz Frito Chino. Dinner: Muslo de Pollo Frito (Comiendo la Piel), Country Hill Jugo de Naranja Light, Arroz Frito Chino. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Gaining 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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