antnykvyo's Journal, 14 Nov 21


View Diet Calendar, 14 November 2021:
2860 kcal Fat: 106.21g | Prot: 164.49g | Carbs: 304.56g.   Breakfast: Leite de Amêndoas, Banana, Mirtilos, Rude Health Oatmeal. Lunch: Batatas Fritas, Carne de Vaca, Arroz Branco. Dinner: Cavala, Pão Torrado, Bife de Peru Grelhado. Snacks/Other: Rolo de Carne, Jacob's Oatmeal. more...

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antnykvyo's Weight History


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